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Meet The Low-GI, Energy-Boosting Natural Dates square recipe

5/2/2018

1 Comment

 
Source: www.chatelaine.com/recipe/desserts/date-squares-recipe/
Delicious date squares are a simple blend of brown sugar, oats, butter and sweet dates — a comforting treat for a cozy winter afternoon. If there’s a baked-goods equivalent to a hug, this is it.

Ingredients
2 1/2 cups pitted dates
1 1/2 cups water
2 tsp vanilla
1 3/4 cups large-flake oats
1 cup all-purpose flour
1 cup packed brown sugar
1/2 tsp baking soda
1/4 tsp salt
1 cup cold unsalted butter
Instructions
Instructions
  • PREHEAT oven to 350F. Lightly spray an 8-in. square glass or metal baking pan with oil and line with overhanging parchment.
  • COMBINE dates with water in a medium saucepan over high. Boil, then reduce heat to low and simmer gently, stirring occasionally, until thick, 6 to 8 min. Remove from heat.
  • STIR in vanilla and let cool.
  • COMBINE oats, flour, sugar, baking soda, and salt in a food processor. Pulse 3 times to combine. Add butter and pulse until oat mixture is crumbly (pea-sized). Transfer to a large bowl and quickly crumble with fingers to evenly distribute the butter. Spread two-thirds of oat mixture over bottom of prepared pan. Press down gently to make a crust. Scrape date mixture over crust and spread evenly. Layer with remaining oat mixture and press down lightly.
  • BAKE in centre of oven until top is golden brown, 30 to 35 min. Transfer to a rack and cool completely in pan, about 1 hour. Cut into 16 squares.
Shopping tip: No need to splurge on Medjool dates for this recipe: We also tested it with packages cooking dates, and the squares were just as delicious!
1 Comment
Katrina Robbins link
7/5/2022 07:13:47 am

Thanks for this blogg post

Reply



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  • © 2023 Arat Company Pjs. All rights reserved

  • Home
  • About us
  • Products
    • Dates Products >
      • Sayer Dates
      • Chopped Dates
      • Date Paste
      • Dates Sugar Date powder
      • Date Syrup Date Molasses
      • Mazafati Dates
      • Block Dates
      • Date flakes
      • Macerated Dates
      • Dates balsamic vinegar
    • Raisin Products >
      • Sultanas Raisins
      • Thompson seedless Raisins
      • Midget Thompson Raisins currants
      • Golden Raisins
      • Long Green Raisins
      • Raisin juice concentrate
      • Raisin Paste
    • Dried fruits >
      • Diced Figs
      • Barberries
      • Mini Figs
      • White Mulberries
    • Paste and Puree >
      • Apple puree
      • Apricot Paste
      • Butternut squash puree
      • Beetroot puree
      • Carrot puree
      • Date Paste
      • Fig Paste
      • Kiwi puree
      • Pumpkin puree
      • Raisin Paste
    • Powders >
      • Beetroot powder
      • Pumpkin powder
      • Dates Sugar Date powder
      • Fig powder
      • Carrot powder
      • Kiwi powder
      • Spinach powder
    • Concentrates >
      • Fruit Concentrates
      • Dates Syrup
      • Pomegranate Concentrate
      • Barberry Concentrate
      • Raisin juice concentrate
      • sour cherry Concentrate
  • Services
  • Quality
    • Certifications
    • Processing
    • Sustainability
  • Contact us